There can be nothing more important than having a positive mindset as this singlehandedly changes every aspect of your but others around you lives. It influences our decision making, our aura and energy. With this, follow our simple ways on how to become a more positive person today.
1. Focus on good things
We must effectively utilise our energy and draw attention towards the silver lining throughout each activity/ experience. This might seem a bit of a challenge if things are not going as planned, however choosing to focus on the good things, instils positivity both within us and others around us.
Another great reminder of the fact to celebrate the small wins!
An example which we can relate to in a professional setting: current project lead cannot occupy this position and we have to take over for the first time, unexpectedly. This may be daunting, nonetheless, there is an opportunity to grow and develop, which is exciting and drives greater positivity.
A personal setting example: a friend cancels a catch-up coffee which was planned a while ago, which is upsetting at first glance, however, we now have free time available to dedicate towards self-care.
2. Use positive affirmations
To become a more positive person, the use of positive affirmations on a regular basis is incredibly powerful. It allows us to build a positive frame of mind and outlook towards life in general. Utilise our Mindfulness Monday campaign on Instagram to start day and week with the right intention:@thedynamicmind
Benefits of using positive affirmations:
- Rise in confidence
- Stronger mindset
- Improved productivity
- Become more motivated
- New found self-belief
- Happy emotional state and wellbeing
- Driven to achieve goals set
3. Keep a gratitude journal
The use of a gratitude journal allows us to remind ourselves of how fortunate we are of all the opportunities presented in front of us and aims to provide us with a positive outlook on the future ahead. This is a chance to document our thoughts, ideas and success during a specific protected time to focus on ourselves. Give this a try and feel the positive person within you starting to grow!
A time for self-reflection gives us the moment to become a more positive person today for now and tomorrow.
Practicing gratitude allows us to become more resilient during tasks and showing gratitude towards others, even though a simple, thank you is highly rewarding. This internal self-rewarding feeling drives us to become a more positive person.
Keeping a gratitude journal can be as simple as using the notes application within our mobile phones or using a notepad and pen.
4. Redirect negativity
The first step to acting on redirecting negativity is accepting that it is occurring, being aware is half the battle to become a more positive person. The other is changing the negativity and focusing on the possibilities, adjust the manner in which dialogue is expressed.
Simply, do not allow negative comments to form part of any conversation – block them out and express your concerns with others.
Take it a step further and avoid negative scenario planning and aim to be the centre of positivity. As a result, we will become a more positive person inwards and out.
Mission accomplished: become a more positive person today
We have completed our 4 simple ways on how to become a more positive person today which has the power of impacting not only our life but those close to us.
Implement the tactics mentioned and notice how you are feeling on a regular basis – document this alongside gratitude journaling.
Do you have any tips on how to become a more positive person – if so, drop us a comment below!
